VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, 8/18
Daily Maintenance Weigh In - Thursday, 8/18
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 159 Lbs
Goal Range - 205 - 210 Lbs
Saturday's Weight - 200.8 Lbs
Today's Weight - 198.4 Lbs
Gain/Loss - -2.4 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
- Wow...new all time low
- Don't know where this came from. But, I do feel it's too low.
- Must be due to the stress at work
- Going to increase my caloric intake...maybe some good fats.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 159 Lbs
Goal Range - 205 - 210 Lbs
Saturday's Weight - 200.8 Lbs
Today's Weight - 198.4 Lbs
Gain/Loss - -2.4 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
- Wow...new all time low
- Don't know where this came from. But, I do feel it's too low.
- Must be due to the stress at work
- Going to increase my caloric intake...maybe some good fats.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Good Morning MikeyMike!
I've lost 3.5 lbs since my reality check on Monday. OMG! I feel so much better, sleep so much better, deal with life so much better. I'm very thankful for this board and all of you! Have a wonderful day.
p.s. I'm not as hungry anymore now that I've cut the crap food out! Amazing Grace
I've lost 3.5 lbs since my reality check on Monday. OMG! I feel so much better, sleep so much better, deal with life so much better. I'm very thankful for this board and all of you! Have a wonderful day.
p.s. I'm not as hungry anymore now that I've cut the crap food out! Amazing Grace