VSG Maintenance Group
Frisco-Stalled.....Months....HELP !!! XPost
Ha !!!
Sucked you in !!!!
I've been stalled for 10 months !!!!!
My weight has been stalled between 147-152 (depending on my period!!!)
And I'm thrilled about it !!!!
Need to weigh in at Dr.C's office at the end of October at 148.......My last instruction from him was to "Hold" my weight for a year.
Stalled is a bad word.... till you get to maintenance !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
And really, isn't maintenance just one big life-long stall? I mean we still have to monitor our intake and track or be concious of what we eat and get enough protein and take vitamins and other supplements. Much like the weight loss phase only 1200 instead of 600 calories. Accepting this concept may be the secret to long term maintaining.
So what happens when you show up in October and weigh 148? Bet he tells you to hold for another year. And I bet you will. Diane
Hey Diane....
I think your totally correct.....
It will be very anticlimactic.....
He'll say..."Keep doin what your doin......keep your weight there for another year"
I guess in the big picture.....that's a good thing.....
I keep waiting for him to tell me to start adding cake, ice cream and rice back into my diet....!!!!
Yup, maintenance is nothing but a "Controlled Stall"
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle