VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, 8/9
Daily Maintenance Weigh In - Tuesday, 8/9
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 155 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 203.4 Lbs
Today's Weight - 202.4 Lbs
Gain/Loss - - 1 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
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Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 155 Lbs
Goal Range - 205 - 210 Lbs
Yesterday's Weight - 203.4 Lbs
Today's Weight - 202.4 Lbs
Gain/Loss - - 1 Lbs
Good morning Everyone!!! Time to pony up to the scale
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Random Thoughts:
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Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
147.2
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
127 lbs today and I'm happy about that 1 pound gain! YAY!
I'm on a protein eating mission. For the last few days I've eaten fish for lunch & dinner. My boyfriend caught lots of fish so I vacuum packed lots of filets and am having them every way possible.
I'm doing the protein thing cuz I'm having plastics next month
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Well, It's month 10 and the first month where I didn't lose a dang thing.
Started the month at 155 and today I'm 155.5. Blerg.
I have started to exercise (Bikram 5-6 days a week, been about 3 weeks doing this in addition to my normal 1-2 miles of walking) so hopefully that's the reason why the scale didn't move this month. I really hate to think that I'm done here.
Started the month at 155 and today I'm 155.5. Blerg.
I have started to exercise (Bikram 5-6 days a week, been about 3 weeks doing this in addition to my normal 1-2 miles of walking) so hopefully that's the reason why the scale didn't move this month. I really hate to think that I'm done here.
HW: 280; SW: 255; GW1: 150; CW: 155.
Howdy Howdy!
132.6......down 1.4 today. Yeah!!
I got a bike so I put in a 'extra' hour last night. Hope this loss is a trend :-)
132.6......down 1.4 today. Yeah!!
I got a bike so I put in a 'extra' hour last night. Hope this loss is a trend :-)
TT, BL/BA, Lipo, FG/Booty, and small TLcompleted with DR Sauceda
SW 201 / GW 134 / LW 129 / CW 137.6
http://tammygirlsjourney.blogspot.com/
SW 201 / GW 134 / LW 129 / CW 137.6
http://tammygirlsjourney.blogspot.com/
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