VSG Maintenance Group
NSV and when do you know your finished losing weight???
From what I've read on here everyone has a flux of 5-20 lbs the futher they get out. Myself I want to keep on going down until my body stops so I can have a little bounce back room. I don't think I will ever decide that this is enough and bump up my calories only because I'm losing so slowly now my body is winding down.