VSG Maintenance Group
Once again I shall try to get back on track
Yes but do this for YOU for LIFE not some "date" ya know!! Routing for you darlin =)
Ms Shell
Ms Shell
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Hey you will get there and then some. You know what to do. Do it for yourself and not for those classmates. Bet you will be amazed at how fat they all are anyway. Eat your protein and get some swanky new duds. Diane
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
We have an intercessory prayer book at church that goes on the altar. I write "OH family" in it every week. You're already being prayed for. There have been so many times when I've asked God to help me because I sure can't do this alone. And you have magnificent tool. Throwing the garbage/poison out was a great first step. We are here for you.
Janet
My health. My responsibility. This day. Every day.
----Dr. Connie Stapleton, my recovery conscience
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
----Dr. Connie Stapleton, my recovery conscience
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
You know what to do and you know how to do it. Make a plan, and stick to it, if you fall, get up, dust yourself off and start again. You can do this. We are all here to cheer you on. One day at a time, one meal at a time and when you need it, one moment at a time. When you are hungry and you know you have already eaten, try drinking. This helps me every time. Hugs to you and keep posting about it, it helps.
