VSG Maintenance Group
My Vacation
I haven’t had a vacation in several years. This is the first one where I was able to do things that I wasn’t able to do when I was 357 Pounds.
Let me step back by saying that I had every attention of going off plan. I even tried to create sufficient buffer room so I could splurge. And splurge I did.
I actually hit Onderland a couple of days prior to going on vacation. I weighed in at 199.5 Lbs on the day that I left. I created a ten pound buffer so that I wouldn’t go that far over goal.
Today I weighed in at 205.5 Lbs. That means that I only gained 6 pounds (still at the botom of my goal range). I must say that I’m happy considering the way I ate. I started off doing protein first but by the 3rd day of the cruise that all went to hell. I was constantly grazing all day on carb loaded, sugar filled foods ie cakes, donuts, Ice Cream, etc.
My only saving grace was that the ship had a wonderful fitness center. I did about ½ hour of cardio every day.
So if I didn’t mention it; took the family on a cruise. My Mother and Mother-In-Law also joined us. Went on the biggest ship I could find, Oasis of the Seas. The ship is like a floating city. I did the Rock Climbing Wall, Zip Line, Flow Rider (Surfing) all kind of fun physical activities. Here’s a few Pics: http://www.obesityhelp.com/myoh/photos/752215/Vacation-2011/Surfing-on-the-Flow-Rider/#photo.
I have to admit that when I saw how high the zip line was, with no safety net; I backed out at first. My twelve year old son went. For the next two days I had to listen to how I punked out. I had to defend my honor and regal role as super dad and was shamed into going through with it. I have to admit it was very fun.
My Mother lives in Florida and met us at the ship. I haven't seen her in about 8 months. She said that she didn't recognize me. She made a big deal about it. She actually felt bad that she didn't recognize her own son. She then said she didn't like the way I looked. After a couple of days together she said she got used to the new me and that she thought I looked good. She also added that I shouldn't lose any more weight and that I should try to build more muscle. I agree with her.
As a NSV I was able to walk around and go shopping in all ports without fear of sweating like a stuck pig. I’ve notice that I can tolerate the heat much better than I did 160 pounds ago. I’ve notice that I barely sweat now.
I’m back on plan now. And I’ve decided that Onderland is not for me. I’m going to focus on weight training and building muscle. Therefore I guess I’ll put on some healthy muscular weight.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Congratulations for getting right back on track. My DH and I are going to take a road trip in November, hitting 13 states in 14 days. I'm a little worried about how I'll handle the food issue.
Right on Mikey !!!!
Livin Large !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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