The Mother of All Workouts!

 

 After of twenty years as an active Martial Arts instructor, I quit the practice because of the joint pain associated with my weight gain. (Which of course led to even more weight gain.)

 

But now, 6mo. post op, I decided not only to start training again, but to attend camp. And when I say "camp" I mean The Mother of ALL workouts!

We have top ranking Black Belts come together from all over the country to attend a 4 day/night summer camp where we sleep in tents and train HARD from sun up to sundown, and then do restorative yoga for two hours in the evenings after dinner.

 

IT WAS AWESOME!

 

I trained so hard, I blew out the soles in both my shoes! LOL

 

Yeah baby, I'M BACK!!!!! 

 

 

 

 

 

 

 

That looks AWESOME & you are a freaking ROCKSTAR!!!!!

Keep us up to date with your progress!

Thanks Mimi!

(and btw: that bruise I'm sportin' feels like a badge of accomplishment.) LOL

Except for the bruising that sounds AWESOME!!!!!