VSG Maintenance Group
Daily Maintenance Weigh-In for Sunday July 17th
104.2 today. I am loving this weight. I ate a piece of apple crumble yesterday ( I mean a pretty big piece), but all is still well. I tried to balance it out with restricting the rest of my food intake for the day. My friend makes a great apple crumble and I wanted to indulge. Seems there was no harm done. I am going to a friends Summer party tonight and they are having it catered by my favorite caterer, this will be a tough evening to get through. I am limiting my other meals to just protein and allowing myself to eat more or less at will at the party. Will see what the damage is going to be tomorrow.