One day of eating bad now have no energy???

I went to a family reunion yesterday. I ate really bad got sick yesterday and than today was in bed all day slept till 3 pm which is not like me anymore. I have not ate today I do not feel like it do not feel good.

One day of eating bad made me not want to exercise or even get out of bed that is not good. My husband even noticed I was not up and running my children keep asking me if I am OK. I am not going to eat like I did again makes me feel to slow the next day. I feel drained.

Does this happen to anyone else?. This is the first time I have ate like this been all most a year. But yesterday I said who cares now to day I sure care.

I haven't had that experience but wish I would!  Maybe then I wouldn't be so tempted to eat crap.  Do you think maybe you had food poisioning?  I haven't heard of anyone feeling like you do after binging.

I do not think it is food poisoning I just do not feel like moving. Just so slow to day. I am not in the bathroom at all. Just yesterday my mind told me not to eat that last bite and I did not listen and got sick. The rest of my family is doing good and they ate the same as me but they ate more lol.