VSG Maintenance Group
Passed Dr.'s stated goal!
Anyways, I weighed in at 144.8 this morning, YEAH! My scale (thank you frisco) is dead on to my PCP's scale (which is one of those massive platform type checked by weights&measures).
I am 5'3", so I will make it to 130. I am still losing 10+ pounds a month, maybe this month it will be less and that's okay.
Thanks everyone, just had to share.
Diane, it is all about the jeans! I am wearing size 8 also, and 6 or 8 in capris. Still can't believe it.
DH brought me a misses size small Tshirt from relay for life, and I said that's too small ..... it fits!!!
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Right on !!!!
Great job !!!
Your welcome on the scale recommendation....It really is another important tool and very important part of the process......takes any error, guessing or surprises from the equation.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Right on !!!!
Great job !!!
Your welcome on the scale recommendation....It really is another important tool and very important part of the process......takes any error, guessing or surprises from the equation.
frisco
Not sayin this is the end all be all..... just sayin it's pretty good and it seems to weight pretty dead nuts on to some certified scales I've been on....
Heath o meter klx 349
http://www.amazon.com/HealthOMeter-Health-Meter-Digital-Medical/dp/B000KZVYTG/ref=sr_1_1?ie=UTF8&qid=1310931688&sr=8-1
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle