VSG Maintenance Group
Daily Maintenance Weigh In - Friday, 7/15
Daily Maintenance Weigh In - Friday, 7/15
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 158 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 199.5 Lbs
Today's Weight - 199.3 Lbs
Gain/Loss - -.2 Lbs
Random Thoughts:
- Wow all time low...
- Heading off too the airport for Vacation...
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 158 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 199.5 Lbs
Today's Weight - 199.3 Lbs
Gain/Loss - -.2 Lbs
Random Thoughts:
- Wow all time low...
- Heading off too the airport for Vacation...
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Wow Mike! Great job, and so great to take a low number on vacation with you. It'll give you motivation to stay on plan during the cruise. Hope you have a blast!!
Now for my number. This morning I weighed 122.8 lbs. I am MUCH happier with this number. I did 12 miles on my bike yesterday, I'm sure that helped. I'm trying to rehab my knee and get back to more exercise. Have a great day!
Marie
Now for my number. This morning I weighed 122.8 lbs. I am MUCH happier with this number. I did 12 miles on my bike yesterday, I'm sure that helped. I'm trying to rehab my knee and get back to more exercise. Have a great day!
Marie