VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, 7/12
Daily Maintenance Weigh In - Tuesday, 7/12
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 157 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 200.8 Lbs
Today's Weight - 200.5 Lbs
Gain/Loss - - .3 Lbs
Random Thoughts:
-
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 157 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 200.8 Lbs
Today's Weight - 200.5 Lbs
Gain/Loss - - .3 Lbs
Random Thoughts:
-
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
While I'm not in maintenance, I'm getting there and I need to be more accountable because I'm starting to stress eat lately and the scale is letting me know that isn't ok!
Surgery Date: 10/12/10
Highest Weight: 275 lbs
Consult Weight: 270 lbs
Surgery Weight: 255 lbs
Goal Range: 140-150? 130? I'm still trying to decide. I only lost 3 lbs this month, but I think and hope it's more to do with my lax eating habits (more snacking, not bad foods necessarily, just more of them...) than my body being done losing. We'll see.
Yesterday's Weight: 157
Today's Weight: 155.5
Gain/Loss: 1.5 lbs
Random thoughts: My current stress is going to be the end of me. I've always reached for food for comfort and I need to break that habit.
Surgery Date: 10/12/10
Highest Weight: 275 lbs
Consult Weight: 270 lbs
Surgery Weight: 255 lbs
Goal Range: 140-150? 130? I'm still trying to decide. I only lost 3 lbs this month, but I think and hope it's more to do with my lax eating habits (more snacking, not bad foods necessarily, just more of them...) than my body being done losing. We'll see.
Yesterday's Weight: 157
Today's Weight: 155.5
Gain/Loss: 1.5 lbs
Random thoughts: My current stress is going to be the end of me. I've always reached for food for comfort and I need to break that habit.
HW: 280; SW: 255; GW1: 150; CW: 155.
148.6
You don't even wanna know what i ate the last week !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
