VSG Maintenance Group
coffee drinkers( protein added )
wow I just made some hot coffee and I was looking at my whey vanilla protein thinking I should be drinking this 3 times a day so my doc tells me. But i hate protein. I took a scoop and pored it in my coffee OMG it is fantastic no need to add cream but i did use one pack of splenda now i can have my coffee and my protein to all in one. I was told some protein might curdle in hot coffee but mine did not the brand i use is WHEY picked mine up at walmarts.
I will not give up my coffee i love coffee.
I will not give up my coffee i love coffee.
i do this too sometimes and it works well. my coffee is cooled a little with half and half. yes, i used half and half in my coffee every morning during my entire loss of 125 lbs. just tracked it and counted it in my daily calories. but skim milk would work to cool coffee just a bit before mixing in protein. i used to use a little whisk and it blended well. works with choc protein drink too. Diane
I do it with iced coffee. I'm sticking to decaf though as I got off caffeine preop and I've decided not to reintroduce it.
I cold brew my coffee using my Toddy (sooooooooo awesome and helps get rid of the acid too). Mix up my protein with almond milk and combo them together. Perfect for the heat and helps with the protein too.
I cold brew my coffee using my Toddy (sooooooooo awesome and helps get rid of the acid too). Mix up my protein with almond milk and combo them together. Perfect for the heat and helps with the protein too.
HW: 280; SW: 255; GW1: 150; CW: 155.