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Daily Maintenance Weigh In - Friday, 7/8

MikeyMike
on 7/7/11 8:02 pm - New York, NY
Daily Maintenance Weigh In - Friday, 7/8

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs

Surgery Weight - 309 Lbs 
Total Amount Lost - 156 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 202.8 Lbs
Today's Weight - 201.8 Lbs
Gain/Loss -  -1  Lbs

Random Thoughts:  
- Here we go again, the start of the wekend. This is the weekend were I'm going to make an monumental effort not to gain. It seems lately that my pattern has become to gain a pound or two on the weekend and spend the remaining week loosing what I gained. Going on vacation next week and I want to create some buffer weight. As I will be off plan for a week. First time I'm doing that so it will be interesting to see what happens.


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

SpookyDoll
on 7/7/11 9:29 pm - McKinney, TX
VSG on 05/19/09 with
Surgery Date - 05/19/2009
Highest Weight - 250 Lbs
Goal Range - 210 - 115 Lbs
Yesterdays Weight - 109.1 Lbs
Today's Weight - 108.5 Lbs
Gain/Loss - -.6 Lbs

Ooops, little too low! But today is "off plan" day and I could not be more excited! Today starts the annual taste of Dallas which is a big excuse to eat! Plus, a movie today and pizza for lunch! Off plan days are like Christmas rewarding me for a week of hard work!


5'5" and a size 0!!! Woohooo!
SpookyDoll
on 7/7/11 9:30 pm - McKinney, TX
VSG on 05/19/09 with
I do the buffer weight when I go on vacation and for me it has helped a lot, not only less to loose when I get home, but I don't feel as bad about my gain when it's cut in half because I lost some before I left.


5'5" and a size 0!!! Woohooo!
queenyoyo
on 7/8/11 1:38 am
 You Go Girl!   You're a ROCK STAR and you own your sleeve!!!   :)


http://www.TickerFactory.com/weight-loss/wy46DD6/
Marie B.
on 7/8/11 2:39 am - Pitman, NJ
VSG on 09/20/10 with

Hummmpf...I'm up, I'm down, I'm up .  This morning I weighed 122.6 lbs. which is up a bit from yesterday.  Seems like now that I've decided on and "end game" my body wants to be stubborn!  I just want to see 118, don't know why, just want to!
Marie

Highest weight ever recorded: 224lbs.    Surgery weight: 194 lbs.
Goal range:  130-135 lbs.
  Lowest:119.7   Current weight 142lbs Height: 5' 2" almost

                     
diane S.
on 7/8/11 3:53 am
118   o boy i get to eat hors d'hourves at art opening tonight. Diane

      
                   Join US On The VSG Maintenance Group Forum!! 
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Maintaining Cindy
on 7/8/11 4:31 am, edited 7/8/11 5:26 am
Surgery Date:   June 2009
Highest Weight:  230 lbs
Goal: 155 lbs, BMI - 21.3
Preferred Range:  147 - 152 lbs
Yesterdays Weight:  149.6 lbs
Today's Weight:  148.8 lbs
Gain/Loss:   - .8 lbs

   

Marie B.
on 7/8/11 5:20 am - Pitman, NJ
VSG on 09/20/10 with
Hi Cindy!!!!  So happy to see you again , I hope all is well.  We sure missed your smiling face!
Marie
Highest weight ever recorded: 224lbs.    Surgery weight: 194 lbs.
Goal range:  130-135 lbs.
  Lowest:119.7   Current weight 142lbs Height: 5' 2" almost

                     
1divaatheart
on 7/8/11 9:57 am - Arlington, TX
VSG on 09/02/08 with
Down 2!!!

Janet
My health.  My responsibility. This day.  Every day.

----Dr. Connie Stapleton, my recovery conscience

"If you're going through hell, keep going!"
----Winston Churchill

"Kindness is the new black."
-----Mally Roncal
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