VSG Maintenance Group
Daily Maintenance Weigh In - Friday, 7/1
Daily Maintenance Weigh In - Friday, 7/1
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 157 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 201.4 Lbs
Today's Weight - 200.2 Lbs
Gain/Loss - -1.2 Lbs
Random Thoughts:
- Happy July Everyone!!! The year is half over...Boy does time Fly!!!
- Hit my new personal low this morning 200.2. I hit 200.5 about two months ago for a day and then the scale started going up again.
- Have the day off today. So it's going to be a struggle not to stray off of program as I do better when I'm at work. Looking forward to a beautiful 4th of July weekend.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 157 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 201.4 Lbs
Today's Weight - 200.2 Lbs
Gain/Loss - -1.2 Lbs
Random Thoughts:
- Happy July Everyone!!! The year is half over...Boy does time Fly!!!
- Hit my new personal low this morning 200.2. I hit 200.5 about two months ago for a day and then the scale started going up again.
- Have the day off today. So it's going to be a struggle not to stray off of program as I do better when I'm at work. Looking forward to a beautiful 4th of July weekend.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - 5/19/2009
Highest Weight - 2500 Lbs
Goal Range - 110-115 Lbs
Yesterdays Weight - 109.7
Today's Weight - 109.3
Gain/Loss - -.4 Lbs
Today is my weekly "off plan" eating day. Lots planned, so I will no doubt be beack within my range tomorrow. I am prepraing the Holiday menu with lots of protien (no mac n cheese or potato salad for me) I am doing a no sugar added strawberry shortcake though. The 4th is one of those holidays I can easily stay on plan, which is why I choose to not move my "off plan" day to Monday.
Highest Weight - 2500 Lbs
Goal Range - 110-115 Lbs
Yesterdays Weight - 109.7
Today's Weight - 109.3
Gain/Loss - -.4 Lbs
Today is my weekly "off plan" eating day. Lots planned, so I will no doubt be beack within my range tomorrow. I am prepraing the Holiday menu with lots of protien (no mac n cheese or potato salad for me) I am doing a no sugar added strawberry shortcake though. The 4th is one of those holidays I can easily stay on plan, which is why I choose to not move my "off plan" day to Monday.
5'5" and a size 0!!! Woohooo!
Surgery Date: July 19, 2010
Highest Weight: 233 lbs
Surgery Weight: 186 lbs
Total Amount Lost: 104 (47 pre-op, 57 post-op)
Goal Range: up to 138 lbs
Yesterday's Weight: 128 lbs
Today's Weight: 129 lbs
Gain/Loss: +1 lbs - damn you TOM! lol!
Hey guys. Per my usual routine of almost 2 years, I weigh myself every single morning. I will do this if I'm in someone else's home too. I don't care if their scale is "off" by a few pounds, I just like to maintain the habit.
These days I don't care so much about the number per se, I care about how I feel in my clothes and how I look naked in the mirror, lol. I have definitely noticed that my weight is moving around a little bit, redistributing to the more important parts, THANK GOD!!!!!
Have a safe but great Fourth of July weekend y'all!
