VSG Maintenance Group
Going camping next week
Anyhoo, I need to plan out our meals tomorrow. Any suggesting for family-friendly (my twins are 4 years old), camping friendly meals that aren't loaded with carbs?
When you BBQ make some chicken chicken chicken.
Have salad stuff there.... go to whole foods and get some
protein chips or flaxseed crackers so you feel your eating some
chips. enjoy those chips with some mild salsa. Have some
cottage cheese there, fruit, celery and whole peanut butter / almond butter.
make some grilled fish or shrimp. Grill some veggies with olive oil and garlic
or just plain.
Just dont eat the junk food......
for dessert have the sugar free pudding available and bag up some
chocolate protein powder to throw into it with some raw almonds...
Have fun camping. You can do this. Just make sure there is food there for you.
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1) Protein shake or eggs for breakfast
2) tuna or chicken salad for lunch
3) cheese sticks, beef jerky, fruit, raw veggies, protein bars and nuts for snacks
4) soup or chili for dinner though this trip I do with a group and at least one dinner is a potluck - so I eat the meat and veggies from whatever they are serving for that one- we usually have a bbq
5) protein hot chocolate for around the campfire
For s'mores, I have a rule and I follow it. My rule is usually that I'm allowed one the entire trip. But no more. Sometimes I just have the chocolate from it because that's all I really like though.
HW - 225 SW - 191 GW - 132 CW - 122
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We'll be bringing lots of protein snacks to eat for sure! AND I plan on making my own beef jerky as well, it is a big crowd pleaser and perfect for us to snack on.
Lots of protein, as you can see. There will be a large variety of foods, but there is always fruit and we grill various veggies.
Since I'm at goal, I will take a bite or 2 of a couple different desserts. But I stick with the protein first and since I'm a big meat lover, it isn't a problem for me.
I did fine last summer for the big bash. I can eat more this year, so I'm going to do my best to limit the sweets. I've been losing the past couple of weeks and I want to lose 2 more pounds before my birthday.