VSG Maintenance Group

Groups » VSG Maintenance Grou... » Discussion » Daily Maintenance W...

My Groups Start a Group

Daily Maintenance Weigh In - Wednesday, 6/29

MikeyMike
on 6/28/11 10:27 pm, edited 6/28/11 10:31 pm - New York, NY

Daily Maintenance Weigh In - Wednesday, 6/29

Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 155 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 202.4 Lbs
Today's Weight - 201.1 Lbs
Gain/Loss - -1.3 Lbs

Random Thoughts:
- Good Morning every one. Sorry for the late post running around this morning and forgot to post before I left for the office.

- Still bouncing around in this 200 - 208 range. I'm having a difficult time motivating myself to get to the gym. I know I need to start toning my body but just can't seem to do it consistently.

   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309
Goal Weight: 220 (9/29/10)    Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

Cricket2000
on 6/28/11 10:51 pm - IN

Today 145.2.

That is a 0.6 loss since yesterday. Alright!

K

HW 200, surgery weight 190, Goal Weight 140, Current Weight 140, Height 5 foot 8 1/2
Sleeve Surgery by Aceves on Feb 10, 2011

Valerie K.
on 6/29/11 12:10 am - Dearborn, MI

VSG on 07/19/10

Surgery Date - 7/19/2010
Consult Weight - 298
Surgery Weight - 289
Today's Weight - 174.4
Lost- from yesterday 3 lbs.

My surgeon gave me the tool. Now it is up to me to use it right.

MediumSoon
on 6/29/11 1:44 am - TX

VSG on 10/25/10

150.6 today - down 2.2 from yesterday! WOO HOO!!

diane S.
on 6/29/11 7:21 am

VSG on 11/17/09

119 again. Diane
what is it about exercise motivation that is so hard? I sure have failed. can do it for awhile then just can't stand it anymore. oh well. Diane