VSG Maintenance Group
Just wondering why our weight will go up 2 lbs than the next day down 3 lbs back and forth?
Short answer: water retention.
You can have 4-5 pound of fluctuation easily just from changes in how much water your body is retaining. Some people have more.
You can have 4-5 pound of fluctuation easily just from changes in how much water your body is retaining. Some people have more.
HW - 225 SW - 191 GW - 132 CW - 122
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