VSG Maintenance Group
My Fitness Pal app revelation
I've started logging again on my iPhone. It's very easy, a major requirement for me! I started looking at my carbs. Yikes! I can calorie count with the best of them but wasn't aware how carb heavy my intake generally is. I'm trying to keep carbs around 50.
Janet
My health. My responsibility. This day. Every day.
----Dr. Connie Stapleton, my recovery conscience
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
----Dr. Connie Stapleton, my recovery conscience
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
It's in the thread title - My Fitness Pal.
I use it too. I like to use the website more than that phone app but it's nice to be able to log food when away from the computer.
I use it too. I like to use the website more than that phone app but it's nice to be able to log food when away from the computer.
HW - 225 SW - 191 GW - 132 CW - 122
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Thanks, MacMadame! There are many like this one. It's very easy and so convenient with my phone. I'm no techie. No excuses! Good luck.
Janet
My health. My responsibility. This day. Every day.
----Dr. Connie Stapleton, my recovery conscience
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
----Dr. Connie Stapleton, my recovery conscience
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
