VSG Maintenance Group
Daily Maintenance Weigh-In for Saturday June 18th
Good morning fellow losers. Time to rise and shine and Give God the Glory! Remember that old song? Anyway, I digress. Let's hop on that scale then get out into the world with our skinny little bodies and enjoy the day! So how are your numbers looking? 
Ok, OK I'll go first
This morning I weighed 123.7 lbs. works for me. I had a totally off program day yesterday. I am a stress eater and I let my boss get to me. 
So I'm glad I didn't do damage. I'll behave today. 
Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 155 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 202.4 Lbs
Today's Weight - 201.5 Lbs
Gain/Loss - -.9 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 155 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 202.4 Lbs
Today's Weight - 201.5 Lbs
Gain/Loss - -.9 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
well I am 5' 4" (regained some height after shedding weight that squashed me down) so thats a bmi 20.2 which is in normal range but don't think I should lose any more. I weighed more than this in high school - like 130 and thought i was a pig. diane
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You're taller then me and I'm thinking I'm getting a bit bony. 
My BMI is about 22.5. Guess it comes with the territory. I love the ides of eating more peanut butter! I'm guessing we're close to the same age, since you are retired. I'm 55. I think our bodies are not as "round" as a younger woman's body, which makes us look a little more undernourished. But I think you should weigh where you feel happy and is not too hard to maintain.
Marie
My BMI is about 22.5. Guess it comes with the territory. I love the ides of eating more peanut butter! I'm guessing we're close to the same age, since you are retired. I'm 55. I think our bodies are not as "round" as a younger woman's body, which makes us look a little more undernourished. But I think you should weigh where you feel happy and is not too hard to maintain.Marie
Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
