Daily Maintenance Weigh In - Thursday, 6/16

Daily Maintenance Weigh In - Thursday, 6/16

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 204.2 Lbs
Today's Weight - 201.9 Lbs
Gain/Loss -  -2.3 Lbs

Random Thoughts:  
-Wow the weight is starting to drop like a rock this week. Think it's because I started going back to the gym. Going to start incorporating strength training to build muscle. Hopefully that will slow things down a bit.

Wow Mike.  Flirting with Onederland again.  The workouts do seem to help, weight training always adds a few ounces for me though.  Maybe Frisco is right and you'll make a soft landing in the 190's (if that's what you want). 
Marie

 Good morning all.  This morning I weighed in at 123.5 lbs.  This is a new low for me.  I really do need to start figuring out how to maintain rather then lose.  I never in my life thought I'd weigh in the low 120's.  I think the last time I weighed this much was maybe when I was 11 years old.   I wonder what I would weigh without the excess skin???  I know my chest and face are getting a little bony looking .  I'm not complaining, mind you, I feel pretty healthy.   I'm in that place where I need to add some more calories, but I'm terrified of regain.  I'm sure you've all been there.  Really though, what a miracle this sleeve has been!  I'm so thankful for this chance to escape my old fat suit!

Surgery Date - 05/19/2009
Highest Weight - 250 Lbs
Goal Range - 110-115 Lbs
Yesterdays Weight - 110.5 Lbs
Today's Weight 109.5 Lbs
Gain/Loss - -1 Lbs

It's a little lower than I like, but tomorrow is my "cheat/off plan" day, so im not worried about it. Plus, it's that TOM, and I always loose a tad for a few days.

Great job Mikey mike. you are creeping right down to being major skinny, but have seen your pics and you already are!!

I am 117.5 today, a new low that i don't think i have seen since junior high school or maybe even 6th grade. Acutally have lost a few unintentionally and feeling like I am a little too low. Gonna step up the peanut butter and maybe gy with 2% instead of fat free. maybe some more cheese.  Diane