VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, 6/7
Daily Maintenance Weigh In - Tuesday, 6/7
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 204.8 Lbs
Today's Weight - 205.1 Lbs
Gain/Loss - +.3 Lbs
Random Thoughts:
-
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 204.8 Lbs
Today's Weight - 205.1 Lbs
Gain/Loss - +.3 Lbs
Random Thoughts:
-
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date: July 19, 2010
Highest Weight: 233 lbs
Surgery Weight: 186 lbs
Total Amount Lost: 104 (47 pre-op, 57 post-op)
Goal Range: up to 138 lbs
Yesterday's Weight: 129 lbs
Today's Weight: 129 lbs
Gain/Loss: 0 lbs
Hey guys! Hope you're all where you want to be - in body and in mind.
My ramble:
I was having a hard time mentally adjusting to my weight staying in the range it's been lately. I was down to 128 and I was having a hard time accepting the 120-something range. I am up 1 pound, not from calories, don't know how our bodies work, but based on my calorie input I should have lost several pounds in the recent week. I have been working out and physically feel great and my muscles are feeling really strong.
My magic number was 138. It was my ultimate goal for the last 2 years. I got there and while I know about regain, etc., I guess I will keep that number still as the number not to go past, I had to flip the significance of it. Another mind trip.
I've been deeply entrenched in the sleeve world for the past 2 years. What I've learned from you guys and all those sweet vets who no longer post, and what I've learned about myself and my body - it's overwhelming sometimes. I thank God I got a chance to regain my health and regain me.
Highest Weight: 233 lbs
Surgery Weight: 186 lbs
Total Amount Lost: 104 (47 pre-op, 57 post-op)
Goal Range: up to 138 lbs
Yesterday's Weight: 129 lbs
Today's Weight: 129 lbs
Gain/Loss: 0 lbs
Hey guys! Hope you're all where you want to be - in body and in mind.
My ramble:
I was having a hard time mentally adjusting to my weight staying in the range it's been lately. I was down to 128 and I was having a hard time accepting the 120-something range. I am up 1 pound, not from calories, don't know how our bodies work, but based on my calorie input I should have lost several pounds in the recent week. I have been working out and physically feel great and my muscles are feeling really strong.
My magic number was 138. It was my ultimate goal for the last 2 years. I got there and while I know about regain, etc., I guess I will keep that number still as the number not to go past, I had to flip the significance of it. Another mind trip.
I've been deeply entrenched in the sleeve world for the past 2 years. What I've learned from you guys and all those sweet vets who no longer post, and what I've learned about myself and my body - it's overwhelming sometimes. I thank God I got a chance to regain my health and regain me.
Today marks my One Year Surgaverary I was Thrilled when I weigh this morning I have been floating around 158 - 160 - 157 (yesterday) for about a month and was wondering ok body are you telling me I'm done which would have been ok but this morning I got my answer NO I'm not done.
Ht. Wt 275
con wt. 269
surgery date 250
This morning 154 =)
Goal 150
FYI I will be posting pic on the main VSG board a lil later
Ht. Wt 275
con wt. 269
surgery date 250
This morning 154 =)
Goal 150
FYI I will be posting pic on the main VSG board a lil later