VSG Maintenance Group
Daily Maintenance Weigh-In for Saturday June 4th
Good Morning gang. Time to rise and shine and enjoy a Saturday. I have to get off to work, so I'll start the weigh in.
This morning I weighed 124.8 lbs. This is a new new low for me. I'm a little surprised since yesterday I declared a day off plan day. I ate 1200 calories and 70 carbs. that's a lot for me. I guess I needed the kick start.
This morning I weighed 124.8 lbs. This is a new new low for me. I'm a little surprised since yesterday I declared a day off plan day. I ate 1200 calories and 70 carbs. that's a lot for me. I guess I needed the kick start.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 152 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 205.9 Lbs
Today's Weight - 204.0 Lbs
Gain/Loss - -1.9 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 152 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 205.9 Lbs
Today's Weight - 204.0 Lbs
Gain/Loss - -1.9 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012