VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, 6/1
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 149 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 209.0 Lbs
Today's Weight - 208.0 Lbs
Gain/Loss - -1 Lbs
Random Thoughts:
- Still haven't gotten to the Gym. Gotta try!!!
- At least I'm walking. I bought the fitbit to measure my walking. Did 5.8 miles yesterday.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
147.6
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I'm in LA twice next week........just putting a little cushion in there !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I see goal in sight. Down .4 today and 1 lb over the last week. I'm averaging 3 to 4 lbs per month still which seems slow, but is steady. At this rate it should take 1 to 3 more months to get to goal and start maintenance.
Surgery date: 8/30/2010
Surgery weight: 181
Goal range: 120 - 125
Yesterday’s weight: 129
Today’s weight: 128.6