VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, 5/31
Daily Maintenance Weigh In - Monday, 5/31
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 149 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 206.8 Lbs
Today's Weight - 209.0 Lbs
Gain/Loss - +2.2 Lbs
Random Thoughts:
- Got a bit discouraged last week when I start putting on weight while I was on program. So this weekend I went off program. Ouch...gained even more weight. Now I have to get off a few pounds to get back in my comfort zone. Just the motivation I need to go back to the gym
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 149 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 206.8 Lbs
Today's Weight - 209.0 Lbs
Gain/Loss - +2.2 Lbs
Random Thoughts:
- Got a bit discouraged last week when I start putting on weight while I was on program. So this weekend I went off program. Ouch...gained even more weight. Now I have to get off a few pounds to get back in my comfort zone. Just the motivation I need to go back to the gym
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
I'm 4 months out and gained a pound and a half this week, but I'm not worried. I have learned from reading the boards to be patient, stay on program and expect a few stalls and fluctuations.
Thanks to everyone at OH. Your posts really do make a difference.
Surgery weight: 220
Current weight: 167.5
Goal: 135-145
Thanks to everyone at OH. Your posts really do make a difference.
Surgery weight: 220
Current weight: 167.5
Goal: 135-145
Surgery Date: July 19, 2010
Highest Weight: 233 lbs
Surgery Weight: 186 lbs
Total Amount Lost: 104 (47 pre-op, 57 post-op)
Goal Range: 130 lbs - 140 lbs
Yesterday's Weight: 130 lbs
Today's Weight: 129 lbs
Gain/Loss: -1 lbs
Hey dudes! I'm down 4 pounds since last Monday. I'm not interested in losing weight, just maintaining and 4 pounds may not seem like a lot, but at this juncture it is. I have not lost it in a healthy way. The last 3-4 days I am just repulsed by food. The thought of eating food grosses me out. Sometimes I wish I could feel hunger again. The only good thing is I am taking my vitamins and keeping hydrated. Since I spent the day alone yesterday I got absorbed by a couple of projects I was doing around the house and didn't realize until 9:30pm that I hadn't eaten since breakfast time No muy bueno!
I am gonna heat up some shrimp wonton soup from Costco and maybe that will make me want to eat.
eta: this "food repulsion" happens to me occasionally and does go away.
Highest Weight: 233 lbs
Surgery Weight: 186 lbs
Total Amount Lost: 104 (47 pre-op, 57 post-op)
Goal Range: 130 lbs - 140 lbs
Yesterday's Weight: 130 lbs
Today's Weight: 129 lbs
Gain/Loss: -1 lbs
Hey dudes! I'm down 4 pounds since last Monday. I'm not interested in losing weight, just maintaining and 4 pounds may not seem like a lot, but at this juncture it is. I have not lost it in a healthy way. The last 3-4 days I am just repulsed by food. The thought of eating food grosses me out. Sometimes I wish I could feel hunger again. The only good thing is I am taking my vitamins and keeping hydrated. Since I spent the day alone yesterday I got absorbed by a couple of projects I was doing around the house and didn't realize until 9:30pm that I hadn't eaten since breakfast time No muy bueno!
I am gonna heat up some shrimp wonton soup from Costco and maybe that will make me want to eat.
eta: this "food repulsion" happens to me occasionally and does go away.