VSG Maintenance Group
Weight fluctuations
LOL I was freaking a bit because at the time I was bulking (eating in a caloric surplus to gain muscle, for me that means roughly 200-300 cals over maintenance) and I figured my 4 months of bulking all caught up to me at once.
But I tried to stay rational and remember that I'd have to eat ~3,500 calories over my maintenance calories (~2,000) to have gained even one pound.
Still, my pants didn't even fit and I looked 4 months pregnant. It's funny now looking back, but the bloat was horrible!
But I tried to stay rational and remember that I'd have to eat ~3,500 calories over my maintenance calories (~2,000) to have gained even one pound.
Still, my pants didn't even fit and I looked 4 months pregnant. It's funny now looking back, but the bloat was horrible!