Daily Maintenance Weigh-In for Saturday May 28th

 Good Morning.  I'm the early bird today, getting ready to head off to work.  So I'll start the weigh in.  Hope you all have a great Memorial Day Weekend!

I weighed 126.1 lbs this morning.  Same as yesterday.
Marie

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs 
Total Amount Lost - 151 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 205.9 Lbs
Today's Weight - 206.9 Lbs
Gain/Loss -  +1 Lbs

 I went to Dr Cirangle's support group meeting in Sacramento last night.  I got some great reminders to get my weight loss back in action.   I'm so close to the goal line I want to get this done as soon as possible and start buying more clothes that fit.
 
The changes I'm making are:  recording what I eat, regular exercise and adding some additional vegetables and proteins.  He handed out a comparison chart of proteins and suggested I add some variety to my diet.  I've been in an eating rut.  Nothing earth shattering; just reminders of what works well.  I quit recording what I eat when I was on a 3 week trip recently and never resumed when I got home.  

Surgery Date - 8/30/2010
Surgery Weight - 181 Lbs 
Goal Range - 120-125 Lbs
Yesterdays Weight - 129.4 Lbs
Today's Weight - 129.4 Lbs
Gain/Loss - - no change

159.8 up from 158.2

124.2 a new low .

Surgery Date:  July 19, 2010
Highest Weight:  233 lbs
Surgery Weight:  186 lbs
Total Amount Lost:  101 (47 pre-op, 54 post-op)
Goal Range: 130 lbs - 140 lbs
Yesterday's Weight:  132 lbs
Today's Weight:  132 lbs
Gain/Loss:   0 lbs 

Wanted to mention an NSV at Costco. Got my ID changed and the ladies behind the counter gushed at how much weight I'd lost. It was a nice feeling.

Holding at 132 pounds. My chocolate monster is starting to kick into gear, as it does 1 week per month, so it's ok. My goal range is no less than 130 up to 140 max, preferrably staying between 132-135.

Hope you're all enjoying your weekend.