VSG Maintenance Group
Just had my first protein coffee, thanks Laura!
(deactivated member)
on 5/22/11 7:35 am, edited 5/22/11 10:24 am
on 5/22/11 7:35 am, edited 5/22/11 10:24 am
Dear protein coffee, where have you been all my life???? What's that you say? Laura tried to set you up with me a long time ago? Yes, it's true, I neglected you for so long and for that I am sorry. You are truly a Godsend. You see, coffee fills me, but leaves me empty. When I mixed the protein powder in, I got a much needed dose of protein, along with a nice caffeine wake up call. This concoction does not leave me empty. I luff you!!! 
Thanks Laura
Thanks Laura
I tried Click once and it was OK but in general I just like regular old coffee. then I get my protein the old fashioned way - mix Syntrax Nectar with water!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
OMG I LOVE LOVE LOVE me some Click...sorry it wasn't your friend.
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Yes yumz!!
Also, in the evenings when its too late to eat (because like its nearly bedtime NOW!! so I stop eating around 6) but my tum has the "hey lady!!! something!! lady!!" going on, making a warm protein drink with the almond milk and the protein powder helps me to not go to bed hongries.
And I am already asleeps by the time my tum would fuss for real food! :}
Also, in the evenings when its too late to eat (because like its nearly bedtime NOW!! so I stop eating around 6) but my tum has the "hey lady!!! something!! lady!!" going on, making a warm protein drink with the almond milk and the protein powder helps me to not go to bed hongries.
And I am already asleeps by the time my tum would fuss for real food! :}
