VSG Maintenance Group
Confessions of a food aholic
We've all been there dun that! I find myself reciting the TOPS pledge to myself at times like this....sometimes it works, sometimes I ignore it and eat the ice cream anyway.
"I am an intelligent woman. I will control my emotions and not let my emotions control me. Every time I am tempted to use food to satisfy my frustrated desires, build up my injured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see."
Like I said, sometimes I listen to it, sometimes I don't. I guess as long as I "listen" most of the time, I'll be ok.