VSG Maintenance Group
Daily Maintenance Weigh In - Friday, 5/20
Daily Maintenance Weigh In - Friday, 5/20
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 206.1 Lbs
Today's Weight - 204.8 Lbs
Gain/Loss - -1.3 Lbs
Random Thoughts:
- Feel like I'm on a see saw....But that's what you get for weighing everyday.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 206.1 Lbs
Today's Weight - 204.8 Lbs
Gain/Loss - -1.3 Lbs
Random Thoughts:
- Feel like I'm on a see saw....But that's what you get for weighing everyday.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
105 today. That means I am down 1.6 lbs. in two days. I will take it. My hope is to be back around 103 ish by Wednesday of next week. That's another 1.5 lbs or so. I think I can do it. Yesterday I did something a bit new, I was a little more hungry than I anticipated at night, and I had already had my three meals for the day. So I took some Shiritaki noodles, the ones with no calories, and added two tablespoons of my husbands meat sauce to it. I normally am not a fan of Shiritak noodles because I think we need the room for healthier foods, but in a pinch, late at night, they worked beautifully to curb my hunger with very little damage. Everything has it's place I think. I will go and buy some artichokes as per Sublimate's suggestion. That would be an even more elegant solution to the night hunger problem.
Surgery Date - 05/19/2011
Highest Weight - 250 Lbs
Goal Range - 110-115 Lbs
Yesterday's weigh in 113.2
Today's Weight - 111.8
Gain/Loss - 1.4lbs
It feels so good to know that when I get back from a vacation in which I gained 10 lbs, that I know EXACTLY what to do to work my sleeve to loose the weight. I cut out all carbs (Except for milk and fruit) and have kept my calories around 700 a day (temporarily) and I never feel deprived (well, except for the first three days when I was getting rid of the carb monster)
Yippie for my sleeve! My 2 year anniversary was yesterday and my husband was kind enough to give me a card for the occasion! Awww, too bad hallmark doesn't make Sleeve Anniversary cards! ha
Highest Weight - 250 Lbs
Goal Range - 110-115 Lbs
Yesterday's weigh in 113.2
Today's Weight - 111.8
Gain/Loss - 1.4lbs
It feels so good to know that when I get back from a vacation in which I gained 10 lbs, that I know EXACTLY what to do to work my sleeve to loose the weight. I cut out all carbs (Except for milk and fruit) and have kept my calories around 700 a day (temporarily) and I never feel deprived (well, except for the first three days when I was getting rid of the carb monster)
Yippie for my sleeve! My 2 year anniversary was yesterday and my husband was kind enough to give me a card for the occasion! Awww, too bad hallmark doesn't make Sleeve Anniversary cards! ha
5'5" and a size 0!!! Woohooo!