VSG Maintenance Group
where did everyone go? sleevin and achievin?
well it looks like we have all dropped by the wayside (where is Cindy and Ms Shell?)
but i am still plodding along
starting weight 167 a month ago
today's weight 162 (ticker is finally correct again)
bust: 42 today 41 -1
ribs 36 36
waist 42 38 -4
thigh 20 19 -1
calf 15 14 1/2 - 1/2
ankle 9 9
arms 11 11
so i have lost 5lbs and have lost 6 1/2 inches, 1In from bust 4 in from waist 1 in from thigh 1/2 in from calf
so slowly but surely i am still walking the path
I am loving my kettlebells so hopefully i'm gaining muscle lol
I guess i'll just muddle through on my own, good luck to all of us love you guys :o) jeani
but i am still plodding along
starting weight 167 a month ago
today's weight 162 (ticker is finally correct again)
bust: 42 today 41 -1
ribs 36 36
waist 42 38 -4
thigh 20 19 -1
calf 15 14 1/2 - 1/2
ankle 9 9
arms 11 11
so i have lost 5lbs and have lost 6 1/2 inches, 1In from bust 4 in from waist 1 in from thigh 1/2 in from calf
so slowly but surely i am still walking the path
I am loving my kettlebells so hopefully i'm gaining muscle lol
I guess i'll just muddle through on my own, good luck to all of us love you guys :o) jeani
I am still here. I did not weigh until the 18th (yesterday) and have stayed the same. YES!! I was so afraid I had gained since I was not doing that daily control. On the down side, I did not lose...or get back into my skinny jeans. So starting back on the daily weight check and accepting the fact that "things" have shifted and settled in to where they want to be. At 61, I am not going to complain. I can squat, bend over, wear heels again, wear size 4 jeans and do a lot I could not before weight loss. I am a happy camper!
Check in.....Done
Weight........128 lbs
Meals........3 planned plus 3 snacks
Water.........In progress
Vits/Sup.....Done
Feeling good! Spring/Summer is finally here and I am lovin it! I am on plan with my food and exercise. I really would like to drop another 10 lbs. but I am not going to stress over it. As I age, I figure life in general will take care of that for me. My doctor does not want me to go any lower in case of any future illness but my vanity would like to see the additional 10 lbs gone. We shall see. As always, a work in progress but now with more acceptance.
Check in.....Done
Weight........128 lbs
Meals........3 planned plus 3 snacks
Water.........In progress
Vits/Sup.....Done
Feeling good! Spring/Summer is finally here and I am lovin it! I am on plan with my food and exercise. I really would like to drop another 10 lbs. but I am not going to stress over it. As I age, I figure life in general will take care of that for me. My doctor does not want me to go any lower in case of any future illness but my vanity would like to see the additional 10 lbs gone. We shall see. As always, a work in progress but now with more acceptance.