VSG Maintenance Group
xp Tracking serves me well! More than just for calories! Amusing find for me.
I get it at Walmart!! 3 bucks a jar! I definitely have a thing for the texure of it! Mmm. The creaminess only of other peanutbutters sets me off - but this, mixed with the special dark cocoa and wrapped in cheese, turns into this amazingly self-limiting delight!
My hand and pain is REALLY helped with Serapeptase! I am sorry that you have the pain too!!
http://www.greenwillowtree.com/-strse-626/spzyme%2C-serrapep tase%2C-anti-inflammatory%2C/Detail.bok
Luckily :} I finished the almond butter today right before my revelation, so I dont have to worry about how to get rid of it! Ha!
GONE BABY!
Naturally More also has an almond butter, but its 9 bucks for that little jar, which, wont work well for a nearly 2 jar a week habit. :}
My hand and pain is REALLY helped with Serapeptase! I am sorry that you have the pain too!!
http://www.greenwillowtree.com/-strse-626/spzyme%2C-serrapep tase%2C-anti-inflammatory%2C/Detail.bok
Luckily :} I finished the almond butter today right before my revelation, so I dont have to worry about how to get rid of it! Ha!
GONE BABY!
Naturally More also has an almond butter, but its 9 bucks for that little jar, which, wont work well for a nearly 2 jar a week habit. :}
Its an enzyme and know what else it did? MELTED MY ONE VARICOSE VEIN!!
What about here?
http://www.naturallymore.com/california.html
You can order from them too - or see if a local grocer can order for you! The stonyfolk would be glad to be helpful I bet!!
What about here?
http://www.naturallymore.com/california.html
You can order from them too - or see if a local grocer can order for you! The stonyfolk would be glad to be helpful I bet!!
I so wi****racked. I did for a while but I always slack off with it. There are so many good reasons to track. I need to get my crap together and do this. Thanks for the reminder. I am in awe of you!
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
:] Babysproutling - you have a hugely full plate. You have your crap better together than most. But I know there's always room for improvement, but you gotta leave room to breathe too!! :}
here is the link for the free week at a glance I use
http://www.calendarsquick.com/printables/download.html?actio n=customWeekly
You can see its just a jot down with my shorthand and tics at the bottom for vites and water n setch. I have taken to putting the time at the bottom or log the vitamin during the course of the day, so I know when its "safe" for calcium and iron for best absorbing!
here is the link for the free week at a glance I use
http://www.calendarsquick.com/printables/download.html?actio n=customWeekly
You can see its just a jot down with my shorthand and tics at the bottom for vites and water n setch. I have taken to putting the time at the bottom or log the vitamin during the course of the day, so I know when its "safe" for calcium and iron for best absorbing!
*sniff*
Wha??
I had to start measuring grams when I realized that 2 T in my eyes is WAY different than a 2 T (32 g) which is the serving of peanut butter! :}
Had to get a digital scale so I wouldnt be a liarliarpantsonfire to myself about how much PNB I was consuming.
16 servings!? How come it only lasts me 2 days? *shock!!!* :}
Wha??
I had to start measuring grams when I realized that 2 T in my eyes is WAY different than a 2 T (32 g) which is the serving of peanut butter! :}
Had to get a digital scale so I wouldnt be a liarliarpantsonfire to myself about how much PNB I was consuming.
16 servings!? How come it only lasts me 2 days? *shock!!!* :}