VSG Maintenance Group

today's food

changeiscomingsoon
on 5/17/11 11:53 am
I just wanted to post my food today. Comments welcomed if you care to.
Breakfast..slice of WW strawberry pie
Snack...pistachios
Lunch... grilled trout, a few bites of turnip greens
Snack...Market Pantry (Target)  graham choc bar
Supper... Rotisserie chicken, broccoli, salsa
Will drink a Premier protein drink tonite
And of course drink, drink, drink all day.
                        
sublimate
on 5/18/11 3:43 am - San Jose, CA
Can you tell me what it is you are looking for in terms of feedback? Do you want some ideas on tweaking your food so that you lose more?

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist VSG FAQsublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

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