VSG Maintenance Group
howdy neighbors!!!!!!
hey, visit any time. and at 4 months you are still in the honeymoon so make the most of it.i actually slowed down at 4 or 5 months but speeded up after increasing protein and lost faster as i got thinner. go figure. think i just became naturally more active plus the protein increase to 80 g for awhile. anyway, check in often. Diane