VSG Maintenance Group
SLEEVIN' & ACHIEVIN' & 30 Day No Weigh Challenge, Monday May9/11
I was a little worried when I didn't see you , Ms Shell!
I have had a few issues - stress, binge eating (as usual) but have continued to exercise. I also want to finish strong.
GO us!!!
I have had a few issues - stress, binge eating (as usual) but have continued to exercise. I also want to finish strong.
GO us!!!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
Yeah I had to regroup...didn't mention I just broke up with my boyfriend...but TODAY I had a note on my car from a 24 year old in my apartment building. I think he just might help me get over my 3 month long, 55 year old boyfriend....I THINK =)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
