Daily Maintenance Weigh In - Monday, 5/9

Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 150 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 205.9 Lbs
Today's Weight - 207.7 Lbs
Gain/Loss - +1.8 Lbs

Random Thoughts:
- This is what I get for taking off the weekend. The pounds come on quickly but comes off very slowly.

- Back to the grind. Know it will be difficult as I'm going to be traveling this week.

- The gain has me motivated again.

Too many yummy nuts this weekend!  127.2 Lbs.  That's up 0.7.  Back to work.

Start Weight : 299lbs
1st Goal 170lbs
New Goal 159lbs

Acceptable Range : 155-165lbs

Current Weight : 165lbs

I'm trying to maintain as I'm recovering from my first bout of cosmetic surgery and have a second surgery planned in one months time, so my challenge is to eat to heal and recover and lose 5lbs if I can to get to goal (but that's not the be and end all I need to recover first).

So lets see how I go at maintaining between 155-165lbs particularly as I'm not cleared for any exercise except walking for the next 3 months and am still swollen from surgery.

Hello this is my first weight in post
Surgery Date 6-7-11
Highest weight 275 lbs
Consult weight 269 lbs
Surgery weight 250 lbs
Today's weight 160 lbs
Down 115 lbs

I've been floating between here and 158 this last week

Just for a moment my scale teased me and flashed by beloved 103.8 before it move up to 104.  I even took off my necklace and tried again, but no, it's still really 104.  :)  I will take it.  This means I am back down to mostly acceptable weight and I have lost the 1.6 lbs over the last few days.  I really went hard core to do it.  I have been eating between 600-800 cals a day for the past few days.  This is much less then I normally consume.  What I realized is that is is not at all difficult for me to  "go there" as long as I plan my meals and maximize the lean dense protein and veggies.  I was never hungry at all, quite the opposite.  It is good to know that the tool still works and that I can use it at will.  Thanks everyone for your support.

120.5 today. how i could gain 1.5 lbs in one day with 1265 calories is beyond me. just gotta remind myself that  this does not reflect fat unless it hangs around a long time. oh well. diane

It's not fat Diane, it's jus****er.  It will be gone in a few days.

Surgery Date - 5/2009
Highest Weight - 250 Lbs
Goal Range - 110-115 Lbs
Yesterdays Weight - 109.4 Lbs
Today's Weight - 110 Lbs
Gain/Loss - +.6

Damn! I wanted to stay right below my low end before I leave Wednesday! I ate on plan all day, stupid random weight fluxuations/water!

Surgery Date - 2/08/10
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 150
Lowest Weight - 131 lbs
Yesterday's Weight - 133.0 lbs
Today's Weight - 132.2 lbs
Gain/Loss -   -.8 lbs