VSG Maintenance Group
X-Post - It aint over til it's over!
As I have whinged and obsessed about continually on this board, I have spent several months, since December, losing very slowly - maybe a pound a month, nothing some months. I haven't been too stressed (MOST of the time), because I have been losing inches all the while, but I have wondered if my weight loss is done or not, about 10 pounds shy of my goal. Well, this month I have for some reason dropped 5 pounds. This astounds me, as I haven't really been doing anything different - just keeping on with the program - protein, supplements, fluids, pretty low carb, minimal treats (including a square or two of extra bittersweet chocolate every day!)
The moral of the story (for me) is: KEEP IT UP - STALLS HAPPEN - BE REWARDED BY KEEPING UP GOOD HABITS, FEELING GREAT, LOOKING GOOD - NOT JUST BY THE SCALE!
(And thanks to my peeps on this board for the frendly and reliable support and encouragement! You all are an inspiration to me!)
The moral of the story (for me) is: KEEP IT UP - STALLS HAPPEN - BE REWARDED BY KEEPING UP GOOD HABITS, FEELING GREAT, LOOKING GOOD - NOT JUST BY THE SCALE!
(And thanks to my peeps on this board for the frendly and reliable support and encouragement! You all are an inspiration to me!)
Oh yeah for you Margo, that's so cool, and really great to hear today :o) i've been on vacation so not sure what my scale is gonna say in the morning now that i'm home again, but like you said, keep it up, and i have every intention of doing just that, thanks for the inspiration, you rock girlie, and you already look AMAZING :o) jeani
eta: i'm seeing my old avatar? is it just me? the new one was put on here last week? go figure lol
eta: i'm seeing my old avatar? is it just me? the new one was put on here last week? go figure lol