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Daily Exercise Check In for Sunday May 8th
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Members Who Like This Post
Marie B.
on 5/8/11 6:36 am - Pitman,
NJ
VSG
on
09/20/10
with
8583
OK, I know it's
Mothers Day
, but are you getting out and exercising? Come on, move a little! Pump some iron, ride that bike, whatever it takes!
For me, I walked 2 miles with the pooch and rode my bike 40 min/ 9 miles. Hey, I'm 55, if I can do it, so can you!!!
Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs.
Lowest:119.7
Current weight 142lbs
Height: 5' 2" almost
NanaDebby65
on 5/8/11 8:57 am - North Richland Hills,
TX
VSG
on
02/08/10
I'm not taking a break today! I need to move so I can make up for some indulgences I had today!!
3-5 Miles walking (1-1.5 hours) just waiting for it to cool down a bit. We are still at 92 degrees at 6PM. LOVE this Texas heat, NOT!!
HW: 228/GW: 140/CW: 134
Saudb
on 5/8/11 12:37 pm
VSG
on
04/29/10
Wanted to take a break today but, convinced myself it was the right thing to do. 1 hour of interval training at the gym on the elliptical machine and 15 minutes of weight training. Going to try for more exercise this week.
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