VSG Maintenance Group
DAILY MAINTENANCE WEIGH IN SATURDAY 5/7
Good Morning Gang. MikeyMike must be sleeping in, so I'm posting the weigh-in. I've gotta get off to work, so I'm the early bird today 
How's that scale looking this morning? For me, I weighed 126.8 lbs. this AM. So I'm still inching down. I ate a lot more yesterday, I probably hit 1100 calories, which is a lot for me. I need to find my happy place with food intake, getting a little tiny here! One thought. When I initially was planning this surgery, my sister told me I was insane. I told her that if I ever got down to 126 lbs she's change her mind. Well, here I am. Time sure flies. Have a wonderful Saturday!
Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 203.6 Lbs
Today's Weight - 204.6 Lbs
Gain/Loss - +1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 203.6 Lbs
Today's Weight - 204.6 Lbs
Gain/Loss - +1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - 2/08/10
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 150
Lowest Weight - 131 lbs
Yesterday's Weight - 133.4 lbs
Today's Weight - 132.8 lbs
Gain/Loss - -.6 lbs
Hope you have a wonderful Saturday as well Marie!!
Think I'm finally figuring out my water retention issues!! I have been adamant about 64oz of non-caffinated liquids a day. After speaking with a friend abou****er retention I decided to up my fluid intake to see what happened. Guess what?? No swelling in my left ankle and the scales are going down. So I guess for me I need more than the recommended amount. I've been drinking more than 100 oz the last few days and have had no swelling issues. Interesting?? Hopefully this will be the solution to my problem!!
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 150
Lowest Weight - 131 lbs
Yesterday's Weight - 133.4 lbs
Today's Weight - 132.8 lbs
Gain/Loss - -.6 lbs
Hope you have a wonderful Saturday as well Marie!!
Think I'm finally figuring out my water retention issues!! I have been adamant about 64oz of non-caffinated liquids a day. After speaking with a friend abou****er retention I decided to up my fluid intake to see what happened. Guess what?? No swelling in my left ankle and the scales are going down. So I guess for me I need more than the recommended amount. I've been drinking more than 100 oz the last few days and have had no swelling issues. Interesting?? Hopefully this will be the solution to my problem!!
HW: 228/GW: 140/CW: 134
. But I think, judging from past posts and the tight control you have, that you will be back to 103.8 very soon. Hugs! 
Back up to 132 today and I am going to be very careful the next 2 days.
It doesn't take long when you add a couple of desserts in for it to show on the scale. Thurs. and Fri were both a day that included sweets and extra treats and I am paying the price today. Hope to
report by Monday that it's gone, Mother's day or not
It doesn't take long when you add a couple of desserts in for it to show on the scale. Thurs. and Fri were both a day that included sweets and extra treats and I am paying the price today. Hope to
report by Monday that it's gone, Mother's day or not
band 12-29-06 revision to sleeve Alberto Aceves 4-29-09
I love my sleeve!!
Lost 107 lbs and maintaining
