VSG Maintenance Group
Daily Maintenance Weigh In - Friday, 5/6
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 204.1 Lbs
Today's Weight - 203.6 Lbs
Gain/Loss - - .5 Lbs
Random Thoughts:
- Think I need to take a break from being so diligent. I'm taking the weekend off.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 153 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 204.1 Lbs
Today's Weight - 203.6 Lbs
Gain/Loss - - .5 Lbs
Random Thoughts:
- Think I need to take a break from being so diligent. I'm taking the weekend off.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - 5/2009
Highest Weight - 250 Lbs
Goal Range - 110-115 Lbs
Yesterdays Weight - 110.4 Lbs
Today's Weight - 109.4 Lbs
Gain/Loss - -1 lb
I know this is low, but I want to hang here for a couple of days and maybe (at most loose one more lb) because I leave for New Orleans on Wednesday which means a lot of fried goodies and beginets in my future!
Even though today is my "Cheat Day/Off Plan Day" I plan to be pretty modest about it since I will be eating off plan for 6 days next week.
The husband and I will be going to dinner at one of my favorite Top Chef contestants new places in Dallas, so I can't promise I will be perfect!
Highest Weight - 250 Lbs
Goal Range - 110-115 Lbs
Yesterdays Weight - 110.4 Lbs
Today's Weight - 109.4 Lbs
Gain/Loss - -1 lb
I know this is low, but I want to hang here for a couple of days and maybe (at most loose one more lb) because I leave for New Orleans on Wednesday which means a lot of fried goodies and beginets in my future!
Even though today is my "Cheat Day/Off Plan Day" I plan to be pretty modest about it since I will be eating off plan for 6 days next week.
The husband and I will be going to dinner at one of my favorite Top Chef contestants new places in Dallas, so I can't promise I will be perfect!
5'5" and a size 0!!! Woohooo!
I am at 104.6. That extra pound is still hanging on, but I don't seem to mind very much. I still think it's water weight. If I am still at the same weight a week or so from now, I will do something about it. For now, I am planning on eating reasonably well but not going into strict diet mode. I have an early Mother's day dinner to go to tonight and a Brunch on Sunday at our house for the whole extended family. The dinner tonight will be fine as we are going to a wonderful restaurant that serves many healthy appetizers that are just perfect for our type of eating and Brunch should also work since it is at our house and I will ask Alan to make a frittata with goat cheese, sun dried tomato's, Canadian bacon and fresh herbs. Yum.
Surgery Date - 2/08/10
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 150
Lowest Weight - 131 lbs
Yesterday's Weight - 134.6 lbs
Today's Weight - 133.4 lbs
Gain/Loss - -1.2 lbs
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 150
Lowest Weight - 131 lbs
Yesterday's Weight - 134.6 lbs
Today's Weight - 133.4 lbs
Gain/Loss - -1.2 lbs
HW: 228/GW: 140/CW: 134