VSG Maintenance Group
I have had the worst week in a long time ...
LOL binging just isn't as useful anymore! I think I used to tell myself "what does it matter, I'll always be fat anymore" and now that I know that's not true I can't whip up the same level of ....what, despair or something. weird.
anyway, it sounds to me like you did the right thing and handled the stress fine.
anyway, it sounds to me like you did the right thing and handled the stress fine.
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
yeah, i'd say you win the rotten week award. at least its over. So vent all you want. and draw a picture of that nasty boss and then stick pins in it and set it on fire. It will feel good at first and then it will feel silly and you can laugh and move on.
I am proud of you for being able to deal with this without binging. You are much stronger than you know. Diane
I am proud of you for being able to deal with this without binging. You are much stronger than you know. Diane