VSG Maintenance Group

Finally busted out

(deactivated member)
on 5/1/11 11:55 am
I just wanted to shout from the roof tops that I finally broke the 160's and am 159 today.  I've been in the 160's since January 28th. 

I got on the scale this morning and 159 stared back at me!! 

I'm sure it's jus****er weight, but I'll take it!  I started low carbing 3 days ago to shake my complacent body up and get things moving.  I still can't do much exercise as I am only 3 weeks out from Gall bladder surgery.

Anyway.....I'm hoping the scale keeps moving.  At 6 months out, it's getting tougher to move the scale.  I'm working on it. No holds barred!
diane S.
on 5/1/11 11:57 am
yippee, now is the time for the big push to finish off whatever you have left. and don't worry about the exercise too much right now. nice going. diane

      
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(deactivated member)
on 5/1/11 12:10 pm

The big push....right on Diane, that is exactly what I'm doing.....no holds barred.  And I'll patiently wait to heal before going all Rambo on the exercise.

I'm staying under 20 grams of carbs, 100+ grams of protein, and 800-1000 calories.

NanaDebby65
on 5/1/11 1:04 pm - North Richland Hills, TX
Congrats on breaking from the 160's!! Love your comment about "all Rambo on exercise! You go girl, once you are healed of course!!

HW: 228/GW: 140/CW: 134    
(deactivated member)
on 5/1/11 1:24 pm
Yes!  I am so happy for you.  It is wonderful to see that darn scale cooperate and move in the right direction. Good for you!
(deactivated member)
on 5/1/11 1:46 pm
Thank you everyone!!
MikeyMike
on 5/1/11 8:24 pm - New York, NY
Congrats!!!!


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

Jackie
Multiplepetmom

on 5/1/11 10:34 pm
congratulations!!!  

once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.

PM me if you are interested in either of these.

 size 8, life is great
 

Ms Shell
on 5/2/11 12:31 am - Hawthorne, CA
Super duper congratulations =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

(deactivated member)
on 5/2/11 3:53 am
AAWWW  Thanks!  Finally!!!

Hey, Ms Shell.  Are you taking a break from whatcha eating posts?  If so, can I post them till you want to do it again?  Those posts really have saved me and got my head back in the game.  I need it.  Let me know if your going to keep them going.  Thanks
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