VSG Maintenance Group
Hello Maintenance board!!
Hey PBJ.......
Nice to meet you yesterday !
I told you that you shoulda been here forty pounds ago.......But you woulda had to go through initiation process....learn the secret hand shake....do laundry for me and Jimbo....wash a few cars.....cook a few meals.....
I ain't gonna lie......The last few pounds are a fight !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle