VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, Apr26/11
ha, thats what you thing, coco nut balls are evil. two more and i would have gained 20. only lost due to travel and shots in hands that make it harder to get food!! a good weight loss strategy is to tape up you hands so you can't get into bags of chips. i used to do that by doing a manicure as wet nails made it hard to get snacks. obviously didn't work as a long term solution. Diane
Surgery Date - 2/08/10
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 150
Lowest Weight - 131 lbs
Yesterday's Weight - 136.2 lbs
Today's Weight - 134.4 lbs
Gain/Loss - -1.8 lbs (crazy water weight!!)
Highest Weight - 228 lbs
Surgeon's Goal - 134 lbs
My Goal - 150
Lowest Weight - 131 lbs
Yesterday's Weight - 136.2 lbs
Today's Weight - 134.4 lbs
Gain/Loss - -1.8 lbs (crazy water weight!!)
HW: 228/GW: 140/CW: 134