xpost - Whatcha eating today VSGers? Sunday...

Happy Easter to everyone!!  Today I am rejoicing and relaxing.  So last night I saw Prince...OMG....enough said!!  Today I woke up went for a walk with Billy Dee and I'm just vegging.  I haven't eaten and barely drank anything thus far.  Right now I'm nursing a bottle of water, some crystal light with benefiber and leftover coffee.  Not sure if I will LEAVE the house today I'm exhausted...

Ok let me tell you about my dinner.  If you haven't visited Eggface's Blog you are truly doing yourself I disservice.  I have tried MANY of her recipes and I've NEVER been dissappointed and tonight was not different.  So let me just say I didn't make it EXACTLY like her's but it was her recipe in spirit.  It tasted so MUCH like a chicken noodle casserole WITHOUT the noodles.  I was shocked and so was my girlfriend who had some.  NEXT time I'll add onions since I LOVE me some onions!!

LND:  Shelly's Cheesy Cauliflower Casserole w/Chicken
LNS:  Post Prince...more casserole

B:  N/A (well so far water/crystal light w/benefiber/coffee
S:  N/A
L:  3oz Rotisserie Chicken (dark meat); 1/2 cup cole slaw
S:  SF Fudgesicle
S:  2oz Chicken
S:  Sunflower seeds
D:  ??
S:  ??

Water:  84oz DONE
Steps:  8,000 DONE
Exercise:  30 sit ups Pending, 30 wall push ups DONE
Vitamins:  DONE
Attitude:  Afterglow of Prince...ahhhh oh yeah Chaka Khan & Sheila E were there too

NEXT...

Happy Easter to you also Ms. Shell!!!

Glad you had a good time Shell!!!

I have to agree about Eggfaces site. She rocks with those recipes!!


Coffee
Brunch:1 egg, 1/2 English muffin, and 1 slice of bacon, oh and hollindaise sauce
Coffee
S:
Coffee
Dinner: Ham, sweet potato, carrots, and turnip, and green beans
S:


Water
Exercise
Vits
Attitude...Happy!!!

Hugs

Donna



Nexttttttttttt!!!

B:  2 egg omlette with ground chicken and cheese
S:  Almonds
L:  Cabbage Salad with cheese and ground chicken
S:  Almonds, more almonds
D:  Scrambled Pizza (egg, meat, cheese, onions & olvies)
S:  Yogurt

Great Easter Sunday!!

B: Protein Shake (light soy milk, instant coffee & 1 1/2 scoop powder)
L: Protein Shake (light soy, instant coffee, SF English toffee & 1 scoop powder)
S: String cheese & Cantalope
D: Protein Shake (light soy, instant coffee & 1 scoop powder blended w/ice)
S: String cheese & Almonds

Water: 64+oz
Vites: Done
Exercise: 2 miles brisk walking & ran stairs @ outdoor amphitheater)

Happy Easter Miss Shell, I'm so glad you got to go to the Prince concert,  It must have been incredible.  He is sooo talented!!

B-coffee. splenda and Half and half

S-4 TBSP guacamole dip with lettuce leaves

S- 4 strawberries

L-3 ounces of grilled chicken breast, 3 sliced strawberries

3:30 slump-coffee with Cream and splenda, SG chocolate syrup.

D-3 ounces of grilled chicken, 1/4 cup green beans



Calories-757
fat-36
carbs-49
protein-56

Water-yes
vits-yes
exercise-lots of walking all day

Wow that gluten thing is a B*TCH I see...and yes thank God for chocolate.  You'll learn SOON ok =)

Thanks Ms ShellIt's a curse and a blessing.....

You know I'm learning and HEARING via people like you more and more about these gluten allergies that for YEARS have gone undiagnosed.  I firmly believe that many of the ailments today that people are suffering from HAVE to do with food allergies.  So interesting...and yes a curse and blessing for sure.

Glad you are feeling better and the migraine medicine is working.

Ms Shell

I believe you are right about food allergies.

Well thank you for sharing.  It's all so interesting.  I didn't know about the shampoo and stuff as well.  It's like the high fructrose corn syrup being in EVERYTHING.