VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, Apr21/11
Daily Maintenance Weigh In - Thursday, Apr21/11
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Lowest Weight - 142 lbs
Prefered Range - 140 - 145 lbs
Start of Challenge Weight - Cindy - 152 lbs
- Barry - 249.6 lbs
30 Day No Weigh Challenge - Day 4
(Goes until May 18th)
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Lowest Weight - 142 lbs
Prefered Range - 140 - 145 lbs
Start of Challenge Weight - Cindy - 152 lbs
- Barry - 249.6 lbs
30 Day No Weigh Challenge - Day 4
(Goes until May 18th)
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 152 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 205.1 Lbs
Todays Weight - 204.0 Lbs
Gain/Loss - -1.1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 152 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 205.1 Lbs
Todays Weight - 204.0 Lbs
Gain/Loss - -1.1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Check in....Done
Weight.......Did not weigh today
Eat 3 meals and 3 snacks....In progress
Exercise.....???
Water.........In progress
Vits/Supl....Done
Another busy day at work due to storms. Meals and snacks are planned so OK there but not sure about exercise today. Still did not weigh today. It is a lot harder than I thought it would be. Sunday I will try on my jeans again...actually looking forward to it. Hope I will not be disappointed.
Weight.......Did not weigh today
Eat 3 meals and 3 snacks....In progress
Exercise.....???
Water.........In progress
Vits/Supl....Done
Another busy day at work due to storms. Meals and snacks are planned so OK there but not sure about exercise today. Still did not weigh today. It is a lot harder than I thought it would be. Sunday I will try on my jeans again...actually looking forward to it. Hope I will not be disappointed.