VSG Maintenance Group
calcium might threaten heart health?
Read this today and confess that I'm a bit worried, with all the calcium supplementation we're supposed to be doing for life.
Quoting:
"The new data, published in the British Medical Journal, suggests that calcium supplements – when taken with, or without vitamin D – may increase the risk of heart attack by 25 per cent, and the risk of stroke by 15 per cent. The new findings back up the results of an earlier meta-analysis that suggested calcium supplementation could have more risks than benefits .
Professor Ian Reid, senior author of the study, told NutraIngredients that the new data provides “a significant body of evidence that says there is a concern.”
“When we do the calculations from these 29,000 people, we find that for every thousand people we give calcium to for five years, we cause six heart attacks and we prevent three fractures,” said Reid."
I guess everything is a trade-off, eh?
but I'd like to know more about this. I'll bet MacMadame will show up...hope!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
Lizanne
I think WLS patients pretty much have to weigh the risks vs benefits on this issue, and are going to end up in the "I have a higher risk of fractures than I do heart attacks", and therefore keep taking calcium. I know that I will have to continue taking it all my life.
ONE caveat in the study, though...it appears that they studied calcium carbonate and not calcium citrate--it *could* be a factor. We obviously need more studies, but it's *entirely possible* that only calcium carbonate causes any heart issues.