VSG Maintenance Group
SLEEVIN' & ACHIEVIN' - Goals & Check-In, Saturday Apr16/11
Welcome to SLEEVIN' & ACHIEVIN'
Our Personal Goals & Check-In, Saturday Apr16/11
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Life Long Maintenance Plan Goals:
1. Check in: Done
2. Weight: 150.4 lbs
3. Eat 3 meals & 2-3 snacks:
4. Water:
5. Exercise: miles...
6. Vitamins & Supplements: Always!
Random Thoughs:
To Do List Before Monday:
- Grocery Shopping - Done
- Meat Shopping - Done
- Fish Shopping -
- Buy Apples - forget it!! I am not paying that for those imported crappy apples, i will re-think this one... or wait until some nice fresh ones come in...
- Cook up a bunch of ground chicken - bought it, now need to cook it...
- Cut up all Vegetables - Done
- Cut up Cheeses - bought it, now need to cut it...
- Take pics -
- Take measurements -
Our Personal Goals & Check-In, Saturday Apr16/11
****************************************************
Life Long Maintenance Plan Goals:
1. Check in: Done
2. Weight: 150.4 lbs
3. Eat 3 meals & 2-3 snacks:
4. Water:
5. Exercise: miles...
6. Vitamins & Supplements: Always!
Random Thoughs:
To Do List Before Monday:
- Grocery Shopping - Done
- Meat Shopping - Done
- Fish Shopping -
- Buy Apples - forget it!! I am not paying that for those imported crappy apples, i will re-think this one... or wait until some nice fresh ones come in...
- Cook up a bunch of ground chicken - bought it, now need to cook it...
- Cut up all Vegetables - Done
- Cut up Cheeses - bought it, now need to cut it...
- Take pics -
- Take measurements -
Hey sweetie, you sound like you got it all together and i'm sure you will be successful, you are already a success story lol
check in : done
water
supplements
exercise
make better food choices today than yesterday (our company takes us to the races and i won some money yahoo, and because we have a banquet they devote one of the races to our company and they take a picture of some of us in the winners circle, well for some reason i was picked to get my picture taken, well i was blown away as we always say, every year when this happens, they always pick the cute ones as the picture goes up in the office, so i was shocked to be picked. But i did eat off program so no getting on the scale for me today lol
first goal :165 reached
new goal: 160 working on it
Have a great weekend guys xoxo jeani
check in : done
water
supplements
exercise
make better food choices today than yesterday (our company takes us to the races and i won some money yahoo, and because we have a banquet they devote one of the races to our company and they take a picture of some of us in the winners circle, well for some reason i was picked to get my picture taken, well i was blown away as we always say, every year when this happens, they always pick the cute ones as the picture goes up in the office, so i was shocked to be picked. But i did eat off program so no getting on the scale for me today lol
first goal :165 reached
new goal: 160 working on it
Have a great weekend guys xoxo jeani