VSG Maintenance Group
Just about 3 years out & recent comment caused me to
Hi there,
Goal in 11 months, that's fantastic. Don't worry about regain, just follow all the rules and don't be surprised if your appetite increases a little, as it tends to do at 1 year out ....Summer is on its way, and lots of opportunity to be active and enjoy your new found slimness.
I eat pretty healthy but not religiously either, I regularly have chocolate and the occasional cheesecake, chocolate milk, bacon....I don't deprive myself of any goodies .....but always, always continue to feel that restriction and pay careful attention to not push past the full feeling.
In Sleeve,
Sisterhood