VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, Apr14/11
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 156 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 201.3 Lbs
Todays Weight - 202.3 Lbs
Gain/Loss - +1 Lbs
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 156 Lbs
Goal Range - 205 - 210 Lbs
Yesterdays Weight - 201.3 Lbs
Todays Weight - 202.3 Lbs
Gain/Loss - +1 Lbs
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Surgery Date - May 19, 2009
Highest Weight - 250 lbs
Surgeon's Goal - 150 lbs
Prefered Range - 110-115 lbs
Yesterday's Weight - 110.8 lbs
Today's Weight - 110.6 lbs
Gain/Loss - -.2 lbs
Vacation in a few weeks, so time to start loosing my couple of pre-vacation lbs so I have less to loose when I get home! When I was in Vegas last month, I gained 7lbs, but I had lost3 before so I really only had 4 to loose! May not work for everyone, but it works for me. I don't feel as bad about being a glutton on vacation if I have some wiggle room!
Highest Weight - 250 lbs
Surgeon's Goal - 150 lbs
Prefered Range - 110-115 lbs
Yesterday's Weight - 110.8 lbs
Today's Weight - 110.6 lbs
Gain/Loss - -.2 lbs
Vacation in a few weeks, so time to start loosing my couple of pre-vacation lbs so I have less to loose when I get home! When I was in Vegas last month, I gained 7lbs, but I had lost3 before so I really only had 4 to loose! May not work for everyone, but it works for me. I don't feel as bad about being a glutton on vacation if I have some wiggle room!
5'5" and a size 0!!! Woohooo!
Surgery Date - 9/20/2010
Highest Weight - 224 Lbs at least
Surgery Weight - 194 Lbs
Goal Range - 130-135 Lbs
Yesterdays Weight - 131.0 Lbs
Today's Weight - 130.7 Lbs
Gain/Loss - .3 Lbs
I was hoping to see the 120's by weeks end, but it still alludes me...sigh. I need to tighten things up. I've been a bit depressed lately, and that never motivates me to eat less, exercise more. Gotta get over it!
Highest Weight - 224 Lbs at least
Surgery Weight - 194 Lbs
Goal Range - 130-135 Lbs
Yesterdays Weight - 131.0 Lbs
Today's Weight - 130.7 Lbs
Gain/Loss - .3 Lbs
I was hoping to see the 120's by weeks end, but it still alludes me...sigh. I need to tighten things up. I've been a bit depressed lately, and that never motivates me to eat less, exercise more. Gotta get over it!